Lynne Ward | Fitness Content Creator & Gut Health Advocate

I am a qualified Personal Trainer, Fitness Instructor who works with busy women in all walks of life from stay at home moms to high flying corporate types. I create quick workouts and easy, healthy food options for a happy healthy gut. Ultimately helping client create a life where they feel better, sleep better and have an abundance of energy. I do this successfully because I live with a heart condition and multiple autoimmune illnesses and have turned my life around to thrive instead of simply surviving.